The Alzheimer's Association Illinois Chapter has launched the Illinois Brain Health Project, a groundbreaking public health initiative. 

"Regardless of your age, it’s important to protect your brain’s health and support your overall wellbeing. Luckily, there are actions you can take every day that have been found to reduce the risk of cognitive decline, and possibly even Alzheimer’s disease and dementia."

Healthy Lifestyle (tips, videos, and resources)

Healthy Habit Hacks (Making Habits Stick) with tips, videos, and resources

Kris’s Nov 1st Mindset Matters Newsletter: Eat well, exercise or move regularly, sleep well, learn new things, manage stress and mental wellness, get social, have a purpose

Lancet Commission report’s 14 modifiable risk factors (accountable for 45% of global dementia cases): smoking, physical inactivity, depression, obesity, hypertension, hearing impairment, diabetes, low social contact, traumatic brain injury, excessive alcohol consumption, air pollution, untreated vision loss, less education, and high LDL cholesterol.

https://hope-for-healing.org/

https://jlfitnesstraining.com/

https://www.ladse.org/

https://life-insight.com/

https://live4lali.org/

https://www.lths.net

https://lyonstownshipil.gov/mental-health-commission/

https://namimetsub.org/

https://theocdandanxietycenter.com/

https://pdlg.org/

https://pillarscommunityhealth.org

https://rogersbh.org/

https://survivorsforchange.org/

https://thehapfoundation.org/

https://loft8corners.org/

https://uchicagomedicineadventhealth.org/behavioral-health